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NAMASTE HIMOS YOGA FESTIVAL

Himos 20-22 July 2018

A unique yoga festival at which you can enjoy a varied programme and deepen your skills and knowledge of your yoga path with like-minded people. Suitable for enthusiasts at all levels!

All workshops and lectures in Finnish.
Please bring your own yoga mats!

CHECK THE FLYER IN ENGLISH »

FRIDAY 20.7.

12.00-

ACCOMMODATION

14.00-16.00

AFTERNOON WORKSHOPS:
Sun yoga
Yoga to enhance the condition of the back
Awaken Your Creativity yoga
Partner Yoga

16.00-16.30

Welcome to the event and introduction to the Festival, Emilia Haljala and Harry Uosukainen

16.30-17.30

LECTURE Magic Life - confidence and acceptance in the turmoil of everyday life (in Finnish), Katri Syvärinen

17.30-19.00

YOGA EXERCISE, Embodied Magic - Yielding into Space, Katri Syvärinen

19.00-20.00

DINNER at Restaurant Tupa, included in the Festival package

21.00 - 22.30

JAGASPACE DUO (EST), healing sound immersion with magical instruments

 

SATURDAY 21.7.

8.00-9.30

Meditation and morning yoga, Emilia and Harry

9.30-10.00

Break, breakfast (self-service)

10.30-12.30

MORNING WORKSHOPS:
Restorative yoga
Integral yoga
Awaken Your Creativity
Psoasis - muscle of the soul
Swasthia - yoga for health and wellbeing
Hatha yoga and yoga nidra deep relaxation
Sound bowl workshop

12.00-13.30

Festival lunch at Restaurant Tupa,
included in the Festival package

13.30-16.00

A hike to the top of Himos, with collective meditation in the wild, Iina Kautiainen

16.00-17.00

Break

17.00-18.00

LECTURE Deeper connection to myself and others (in Finnish), Magnus and Riitta Appelberg

18.00-20.00

AFTERNOON WORKSHOPS:
Restorative yoga
Integral yoga
Awaken Your Creativity yoga
Psoasis - muscle of the soul
Swasthia - yoga for health and wellbeing
Hatha yoga and yoga nidra deep relaxation
Sound bowl workshop

20.30-22.00

An intimate evening concert, Sharanam

 

SUNDAY 22.7.

6.00-8.00

Meditation and morning yoga, Magnus and Riitta Appelberg

8.00-10.00

Break, breakfast (self-service)

10.00-12.00

YOGA OF GRATITUDE, Festival closing words and the significance of the weekend for yourself, Emilia and Harry

12.00-13.00

Festival lunch at Restaurant Tupa,
included in the Festival package

13.00

CHECK-OUT FROM ROOMS, departure

Workshops, choose the one you prefer:

Sun yoga: Maria Kauppi, Minna-Mari Jurvansuu
Restorative yoga: Maria Kauppi, Minna-Mari Jurvansuu
Integral yoga: Sari Penttilä
Partner yoga: Sari Penttilä, Kari Ketonen
Awaken Your Creativity yoga: Emilia Haljala
Psoasis - muscle of the soul: Magnus and Riitta Appelberg
Hatha yoga and yoga nidra deep relaxation: Ulla-Maija Rönkä
Yoga to enhance back health: Ulla-Maija Rönkä
Swasthia - Yoga for Health and Wellbeing: Harry Uosukainen
Sound bowl workshop: Päivi Roiha

Festival ticket and accommodation package 20-22 July 2018

The Yoga Weekend accommodation package includes accommodation (Fri-Sun), a ticket for the full Festival programme, dinner on Friday, and buffet lunches on Saturday and Sunday. Vegetarian dishes will be served.

COTTAGE PACKAGE from €125/person (bed linen and cleaning before departure not included)

VILLA PACKAGE from €140/person (bed linen and cleaning before departure not included)

HOTEL PACKAGE from €163/person (including bed linen, breakfast)

FESTIVAL TICKET WITHOUT ACCOMMODATION €110/person

Reservations and additional information

Himos Central Booking

phone +358 20 711 9230
himosholiday@himosholiday.fi